About

I’m a six-time certified life, success, and mindset coach with exceptional pattern recognition skills and a 17-year background in healthcare. 

I create a container for change with each of my clients. A unique space for each person to feel seen. We grow best when we feel seen, safe, and witnessed in our humanness. 

I help my clients identify and set value-based boundaries, learn how to trust themselves, feel confident in their own skin, and rise into their favorite version of themselves. 

Coaching is not a substitute for therapy, nor do I treat any mental health condition. If I identify that my client needs a higher level of care, I will refer to a licensed mental health professional for appropriate management and care.

This space is all-inclusive and trauma informed. I am committed to upholding the highest standards of honesty, integrity, and ethical practice. This includes fostering equity and inclusion and ensuring that all clients are welcomed without discrimination of any kind.

There will never be discrimination or harassment in this coaching practice based on race, color, religion or belief, nationality, social or ethnic origin, sex (including pregnancy), age, disability, HIV status, sexual orientation, gender identity or expression, marital or family status, military service, genetic information, or any other status.

Certifications

• Certified Life and Success Coach
• Certified Mindset Coach
• Certified Clinical Hypnotherapist
• Certified TIME Techniques Practitioner
• Certified Neuro Linguistic Programming Practitioner
• Certified Emotional Freedom Techniques Practitioner

Offerings

• One-on-One coaching
• Strategy or goal planning sessions
• Guided meditations
• Clinical Hypnotherapy
• EFT/Tapping scripts
• Self-paced boundaries course workbook
• Journal Prompts